BREATHWORK TECHNIQUES FOR STRESS RELIEF AND EMOTIONAL BALANCE
A FREE VIRTUAL DISCUSSION FOR ALL HEALTHCARE PROFESSIONALS
Hosted by Meera Jain
April 17, 2025 | Virtual Event
This discussion is tailored for healthcare professionals who to learn how simple breathing exercises can regulate your nervous system, alleviating stress and promoting relaxation in just minutes.
Thursday, April 17 | Virtual Event
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Join us for an insightful virtual discussion and dive deeper into the fascinating connection between breathwork and the energy body,
exploring how different techniques influence your vitality and inner harmony. Whether you're seeking peace of mind or a deeper connection to your energy, this presentation will inspire you to harness the full potential of your breath.
Learning Outcomes
Upon completion of this program, participants will be able to learn:
- Discover how specific breathing exercises can regulate your nervous system and quickly alleviate stress.
- Understand how different types of breathwork interact with your Pranic (Energy) Body to enhance your overall well-being.
- Learn why breath is at the core of most meditation techniques and how it deepens your practice.
- Master a simple, effective breathing technique you can use anytime to reduce stress within minutes.

WHY ATTEND?
- Deepen your understanding of how conscious breathing supports stress reduction and emotional balance.
- Learn a simple, effective technique you can use for yourself—and confidently share with patients or clients.



Breathwork Techniques for Stress Relief and Emotional Balance
Join the Discussion, Register Today.
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