Join us for an engaging session exploring mindfulness and meditation as practical tools for stress reduction and enhanced well-being in healthcare.

This is a great opportunity to learn about evidence-based practices and gain insights into integrating mindfulness for both personal growth and better patient care.

What You'll Learn

• How to differentiate and apply various mindfulness and meditation techniques in daily clinical life.
• Strategies for managing stress and building resilience using mindful practices.
• Practical methods to foster greater presence, empathy, and effectiveness as a healthcare provider.

Why You Should Join

• Reduce Burnout: Learn sustainable ways to improve focus and support emotional balance in high-stress environments.
• Enhance Care: Improve your ability to provide compassionate care and model well-being for your patients and peers.
• Gain Practical Skills: Acquire techniques that can be immediately applied for your personal and professional benefit.

This event is ideal for physicians, nurses, therapists, psychologists, and all health and wellness professionals seeking to support their own and their patients' well-being.

Event Details:

• Date: September 9, 2025
• Time: 6:30 PM

This virtual discussion is FREE and OPEN to all healthcare professionals.

We look forward to a meaningful conversation with you!